Vortexhealing has many benefits, among them are these benefits:

• Energises the bodyGrounds
• centres nurtures the body
• Releases deep blockages and conditioning
• Heals specific body tissues
• Transforms emotional issues
• Increases responsiveness to other treatments
• Increases responsiveness to drug therapy
• Awakens spirituality
• Reduces mental stress
• Promotes better sleep
• Induces mental relaxation
• Provides a feeling of well-beingReduces anxiety

The heart opening massage technique is a way for us to interact and connect to our SOUL. This is a process that can't be sped up to accommodate the pupil's needs and time schedule. When working with the Soul, it should be done slowly. It is better not to rush. The heart opening massage is a very intensive work that brings up lots of things from the pupil's point of view. Some pupils achieve the third and last stage of the heart opening in 25 meetings, some achieve it in more.

There are specific physiological and psychological changes that occur in the body through receiving shiatsu which help combat the effects of stress. This is especially significant in light of the fact that some estimate 80% - 90% of disease is stress related. The healing power of touch can immediately quiet the racing mind, allowing the breath to return to the present moment. In an age of technical and impersonal medicine – shiatsu offers a drug-free, non-invasive and humanistic approach based on the body's natural ability to heal itself. 

The number of treatments varies with each person and their individual health goals. Many clients sense progress within 1-3 treatments. Visits become less frequent as your body becomes more balanced. In chronic cases, complete healing can take months or even years. 

When we take care of our bodies properly through nutrition, stretching, exercise and a balanced lifestyle, our ability to correct the problems that occur in the body is much greater. During a Zen Shiatsu session, we can discuss self-care measures that will help keep you feeling better.